PD After Hours: Fueling Your Success From the Inside Out

Needing more energy, sharper focus, and a healthier way to handle stress? Join us for a wellness-forward session on how to boost productivity and mood through food and lifestyle habits that align with your natural circadian rhythm.

We'll explore how brain health, gut health, and stress patterns shape your long-term energy, resilience, and performance. You'll leave with your personal Blueprint for Energy, Clarity, and Burnout Prevention—designed to strengthen both your well-being and your career.

Whether you're an entrepreneur, building your network, or climbing the career ladder, one thing is true: your career thrives when you do.

About the Speaker:

Lila Cornelio, MPH, RDN
Chair of Social Media – Pensacola Young Professionals| Educator| Speaker| | Owner of Be*YOU*tiful Nutrition

Lila has over a decade of experience guiding individuals and organizations build habits that support long-term success and growth. With a background in performance coaching, consulting, culinary nutrition, and plant-based nutrition, Lila promotes healthier, more empowered living through bilingual cooking demos, workplace wellness workshops, and community events. She is passionate about reconnecting people through food, culture, and self-acceptance.

What to Expect:

At PYP's Professional Development seminars, attendees can expect to find a group of people who are eager to learn and connect with like-minded professionals. Expert speakers are gracious enough to share their experiences with us so we can go out into the community and take on anything life throws our way.

*Advance registration is encouraged as these events fill up quickly.